Sauna and sport program in Hotel MenDan
12. 10. 2026 - 18. 10. 2026.
Sauna and sport programs in Hotel MenDan, Zalakaros
MONDAY
- 10:00 SAUNASHOW WITH SALT AND OLIVE OIL (AQUALAND)
- 11:00 WATERGYMNASTICS 20’ (AQUALAND)
- 13:00 SAUNASHOW WITH HONEY (AQUALAND)
- 14:00 SPINE EXCERCISE 20’ (GYM)
- 15:00 SAUNASHOW WITH ICE AND MENTHOL (AQUALAND)
TUESDAY
- 10:00 SAUNASHOW WITH COFFE (AQUALAND)
- 10:30 YOGA 20’ (GYM)
- 11:00 WATERGYMNASTICS 20’ (AQUALAND)
- 11:30 AQUAZUMBA 20’ (SKYLAND)
- 13:00 SAUNASHOW WITH ICE AND MENTHOL (AQUALAND)
- 14:00 ABDOMEN-LEG-BUTTOCKS TRAINING 20’ (GYM)
- 14:30 CHI-KUNG 20’ (SKYLAND)
- 15:00 SAUNASHOW WITH FRUITS (AQUALAND)
- 15:30 AQUAZUMBA 20’ (SKYLAND)
WEDNESDAY
- 10:00 SAUNASHOW WITH SALT AND OLIVE OIL (AQUALAND)
- 11:00 WATERGYMNASTICS 20’ (AQUALAND)
- 13:00 SAUNASHOW WITH HONEY (AQUALAND)
- 14.00 ABDOMEN- AND BACKTRAINING 20’ (GYM)
- 15:00 SAUNASHOW WITH ICE AND MENTHOL (AQUALAND)
THURSDAY
- 10:00 SAUNASHOW WITH COFFEE (AQUALAND)
- 10:30 YOGA 20’ (GYM)
- 11:00 WATERGYMNASTICS 20’ (AQUALAND)
- 11:30 AQUAZUMBA 20’ (SKYLAND)
- 13:00 SAUNASHOW WITH ICE AND MENTHOL (AQUALAND)
- 14:00 STRETCHING 20’ (GYM)
- 14:30 CHI-KUNG 20’ (SKYLAND)
- 15:00 SAUNASHOW WITH FRUITS (AQUALAND)
- 15:30 AQUAZUMBA 20’ (SKYLAND)
FRIDAY
- 10:00 SAUNASHOW WITH HERBAL (AQUALAND)
- 10:30 YOGA 20’ (GYM)
- 11:00 WATERGYMNASTICS 20’ (AQUALAND)
- 11:30 AQUAZUMBA 20’ (SKYLAND)
- 13:00 SAUNASHOW WITH ICETEA (AQUALAND)
- 14:00 SPINE EXCERCISE 20’ (GYM)
- 14:30 CHI-KUNG 20’ (SKYLAND)
- 15:00 SAUNASHOW WITH ICE AND MENTHOL (AQUALAND)
- 15:30 AQUAZUMBA 20’ (SKYLAND)
- 17:00 SAUNASHOW WITH BEER (SKYLAND)
- 21:00 BATH MAGIC PARTY (AQUALAND)
- 21:00 SAUNASHOW WITH CHOCOLATE AND MENTHOL (AQUALAND)
- 21:30 BELLY DANCE EXHIBITION (AQUALAND)
- 22:10 SAUNASHOW WITH BRANDY (AQUALAND)
- 23:00 SAUNASHOW WITH PINEAPPLE (AQUALAND)
SATURDAY
- 10:00 SAUNASHOW WITH SALT AND OLIVE OIL (AQUALAND)
- 10:30 YOGA 20’ (GYM)
- 11:00 SAUNASHOW WITH HONEY (AQUALAND)
- 11:00 WATERGYMNASTICS 20’ (AQUALAND)
- 11:30 AQUAZUMBA 20’ (SKYLAND)
- 13:00 SAUNASHOW WITH FRUITS (SKYLAND)
- 14:00 ABDOMEN-LEG-BUTTOCKS TRAINING 20’ (GYM)
- 14:30 QI-GONG 20’ (SKYLAND)
- 15:00 SAUNASHOW WITH HERBAL (SKYLAND)
- 15:30 AQUAZUMBA 20’ (SKYLAND)
- 16:00 SAUNASHOW WITH BRANDY (SKYLAND)
- 17:00 SAUNASHOW WITH ICE AND MENTHOL (SKYLAND)
SUNDAY
- 10:00 SAUNASHOW WITH COFFEE (AQUALAND)
- 11:00 WATERGYMNASTICS 20’ (AQUALAND)
- 13:00 SAUNASHOW WITH ICE AND MENTHOL (AQUALAND)
- 14:00 ABDOMEN- AND BACKTRAINING 20’ (GYM)
- 15:00 SAUNASHOW WITH FRUITS (AQUALAND)
WE RESERVE THE RIGHT TO CHANGE THE PROGRAM!